Product details

Ingredients and nutritional values

Crunchy Granola with Apple and Cinnamon

Ingredients: Oat granola (gluten-free) 51 %, skimmed milk powder, maltodextrin, apple 10 %, palm fat, cinnamon 0.4 %.

Nutritional Values	Per 100 g Dry Product	Serving Portion (300 g)
Energy	425 kcal	638 kcal
Fat	16 g	24 g
of which saturated fat	4.9 g	7.4 g
Carbohydrates	57 g	86 g
of which sugars	18 g	26 g
Protein	11 g	16 g
Salt	0.24 g	0.36 g

Crunchy Granola with Milk and Coconut

Ingredients: Oat granola (gluten-free) 63 %, skimmed milk powder 18 %, maltodextrin, coconut cream 9,5 % (coconut milk, maltodextrin, sodium caseinate (from milk)).

Nutritional Values	Per 100 g Dry Product	Serving Portion (300 g)
Energy	468 kcal	703 kcal
Fat	17 g	25 g
of which saturated fat	6.9 g	10 g
Carbohydrates	64 g	96 g
of which sugars	20 g	31 g
Protein	13 g	19 g
Salt	0.33 g	0.50 g

Fruit Porridge with Rye Flakes

Ingredients: Flakes (rye 19%, wheat), fruit 24 % (apple, raisins, apricot, peach), sugar, palm fat, modified potato starch, potato starch, antioxidant: ascorbic acid, preservative: sulphur dioxide.
Ingredienser: Flingor (råg 19 %, vete), frukt 24 % (äpple, russin, aprikos, persika), socker, palmfett, midifierad potatisstärkelse, potatisstärkelse, antioxidationsmedel: askorbinsyra, konserveringsmedel: svaveldioxid.

Nutritional Values	Per 100 g Dry Product	Serving Portion (440 g)
Energy	422 kcal	600 kcal
Fat	13 g	19 g
of which saturated fat	6.2 g	8.8 g
Carbohydrates	68 g	97 g
of which sugars	31 g	45 g
Protein	4.6 g	6.5 g
Salt	<0.01 g	<0.01 g

Oat Porridge with Chocolate and Banana

Ingredients: Oat flakes (gluten-free) 50 %, skimmed milk powder, coconut cream powder 15 % (coconut milk, maltodextrin, milk protein), sugar, banana 5.0 %, chocolate 3.0 % (sugar, cocoa mass, cocoa butter, dextrose, emulsion: sunflower lecithin), salt.

Nutritional Values	Per 100 g Dry Product	Serving Portion (350 g)
Energy	437 kcal	655 kcal
Fat	14 g	21 g
of which saturated fat	10 g	16 g
Carbohydrates	61 g	91 g
of which sugars	24 g	36 g
Protein	14 g	21 g
Salt	1.0 g	1.6 g

Oat Porridge with Mango and Coconut

Ingredients: Oat flakes (gluten-free) 50 %, skimmed milk powder, coconut cream powder 11 % (coconut milk, maltodextrin, milk protein), sugar, coconut flakes 4.0 %, apricot, glucose syrup, mango puré 2.0 %, salt, potato strarch.

Nutritional Values	Per 100 g Dry Product	Serving Portion (350 g)
Energy	432 kcal	649 kcal
Fat	13 g	20 g
of which saturated fat	10 g	15 g
Carbohydrates	61 g	92 g
of which sugars	20 g	30 g
Protein	14 g	21 g
Salt	1.0 g	1.5 g

Rice Pudding with Lingonberries

Ingredients: Rice 60 %, palm fat, skimmed milk powder, sugar, modified potato starch, lingonberries 2.5 %, cream powder, dextrose, maltodextrin, flavoring.

Nutritional Values	Per 100 g Dry Product	Serving Portion (455 g)
Energy	428 kcal	664 kcal
Fat	12 g	19 g
of which saturated fat	6.3 g	9.7 g
Carbohydrates	71 g	110 g
of which sugars	13 g	21 g
Protein	8.1 g	13 g
Salt	1.3 g	2.1 g

Rice Pudding with Strawberries

Ingredients: Rice 68 %, palm fat, cream powder, strawberries 6.0 %, sugar, maltodextrin, salt, flavoring.

Nutritional Values	Per 100 g Dry Product	Serving Portion (445 g)
Energy	449 kcal	650 kcal
Fat	15 g	22 g
of which saturated fat	8.1 g	12 g
Carbohydrates	72 g	104 g
of which sugars	8.1 g	12 g
Protein	5.9 g	8.5 g
Salt	1.3 g	2.0 g

Product description

Freeze-dried food - if you're into going light, this is for you. These are almost the same size as the regular meals, just more like something people tend to eat for breakfast and generally contain more carbs and energy to get the day going.

Freeze-dried food is good when potable water is available so that you don't have to carry it, like when trekking in Finland. Blå Band stuff has the usual modern features - it doesn't require cooking after adding water, and you can eat it straight out of the bag.

Despite the Swedish name, the food itself is actually made in Germany.

The food has a shelf life usually of two years. These won't turn bad after that, though.

Reviews

4.3(6)

Danica J.

27.07.2022Verified purchase

Nutritious and lots of bang for its weight. I have only tried the rice pudding with berries, it is tasty. The first time I tried it, it tasted pretty bland, not sweet at all and rather salty, but actually all it needs is sugar added to taste and it is brilliant. As for the porridge ones (I have not tried them!), you can make your own for cents, by using oats and dried milk, plus some dried fruit bought from the supermarket.

Thomas L.

29.09.2019

Blå band Apple cinnamon porridge is a great freeze dried breakfast. It tastes pretty ok for a freeze dried meal (close to expiry date, bought a while back). It's not like "wow". It's more like "wow, real porridge without washing the pot after, brilliant, but was it delicious, not really, it just tastes like... porridge". It was a big portion, I'm a big guy and could almost not finish it all. Freeze dried porridge sounds totally disgusting but it can't be much better than this, just like home made, but feel free to add some real jam, raisins or something. Would I buy it again? No. Even though I hate washing dishes I really can't justify the cost of this meal compared to making my own porridge by boiling cheap oats (havregryn), costing 1 USD per kilo. I'll bring my own oats and save the money for freeze dried food with meat/fish to be eaten at lunch/dinner. I will probably regret it when I'm washing dishes again.

Chris K.

04.09.2019Verified purchase

Best freeze-dried breakfast there is - like the regular meals from that company. I really love the Apple Cinnamon Pudding since it is not overwhelmingly sweet nor heavy, but perfect for a good start. Highly recommended.

Blå Band

Blå Band Outdoor Meal Breakfast

5,99 €

Available

4.3(6)

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